What a difference 12 hours can make in the world of PCOS
This morning, i struggled to get out of bed, another bad night, restless, and no experience of deep sleep, the sound of a pin dropping can wake me. I have now found out this is common in people with PCOS, i always put it down to past experience or something but no its my condition. Then finally when i get out of bed, i can’t be bother to look good, so i brush my hair throw on a tracksuit and start to make sure everyone else is sparkling and happy. The fatigue i feel is not that from lack of sleep or too much running around, my mind and body are still active, but it’s like my spirit cannot be bothered, all it wants to do it ly down. so i ignore it, and tidy the house, by 11 i feel desparate for sleep but i refuse to give in and start ironing and eat some fruit, which makes me feel a little better once lost has finished. At 1pm i decide enough is enough and i need to make myslef look good, at the moment i look like i have no self esteem and live on the streets. So i jump in the bath relax and make the most of the peace and quiet. when i get out i search out the clothes i like the most do my hair and have some lunch. On the school run i eat nuts and dry fruit, however by the time i get home my energy levels have risen, and i don’t feel like the slug i did this morning, i now feel free and ready to face anything, that was at 4pm. That lasts me till 17.20pm and as i am writing this my fatigue is coming back but this time in the form of physically fatigue which is good. I know now that it does take a lot of will power but hopefully i can keep it going until one day the fatigue goes.
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