Trying to Feel Positive

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I must stay positive,  i have just been weighed, and even though i was asked if i had informed the instructor i was pregnant i  know i must stay positive, because i stayed the same weigh, which is great because i could have easily put on but i didn’t i need to look to the positive and make sure i don’t slip backward into a downward spiral because it is so easy to do that. i must remember why i took ths journey and to tell myself i am n longer living in the past and excuses will not cut with me.

So here’s to staying positive.

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