DVD Review – Natalie Cassidy – Then & Now

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I decided to do a DVD review on the Fitness DVDs that came out around Christmas & New year, as i am conscious of my body as many people are and can’t think of facing the gym just yet, standing in a communal changing room and whipping my clothes off while trying to hide my stomach has to wait until i feel comfortable to do so.

So i was very excited to see that Santa had brought me the Natalie Cassidy DVD because as everyone knows she was played down in Eastenders and looked drab, so it was nice to see that she had picked herself up and not stayed as Sonia in real life.

The dvd is impressive and gets you moving and sweating and that was just the warm-up and sweat section, i have to say by the time i got to the punch section, i really felt like i had, had a good workout. The Crunch section is good but could do with more instruction, especially if you suffer from any back problems. However overall i would definitely give it five star as it made me sweat and the next day my muscles where aching.

I will admit i didn’t complete the whole DVD as i was so knackered however i do expect to be able to do all of the exercises without stopping within a month. So i will keep you posted.

My main goal is to complete each DVD with easy before moving on to the next, but the DVD i am working up too is Davina McCall’s High Energy DVD because when i reach that stage i know i feel proud of myself.

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