Disappointed – week 5 weigh in
I feel totally fed up i was so looking forward to my weigh in this morning, but when i woke i stepped on my scales which showed a difference of 3lbs from yesterday. I knew it was because i am a little constipated but hoped it would not show at WW, plus their scales weigh different to mine. So i went feeling ok, i stepped on the scales to find i had lost one pound, ok i could have put on, and a little lost is better than nothing, but your left thinking, why have i put in all that effort for nothing!!!
I wonder sometimes, hopefully as i start exercising again next week i will see a difference it just appears that something goes wrong the day before weigh in. I bought some salmon fishcakes from M&S for dinner, not thinking about the content but thought that the fish, potato, rosemary and garlic, got the all clear on the PCOS list. anyway after eating within 10 mins my stomach was like a hard ball (alarm bells started to ring) within 20 mins i was getting cramps, so i checked the ingredients grrrrrr, bread, flour how stupid did i feel. A lesson learnt always check the ingredients and never presume.
oh well chin up and hope for better next week
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