Davina McCall – DVD Review – High Energy Five
This woman is great, she keeps it real and down to earth, she is my kind of person in the respect that she says it how shes sees it, and this is why i couldn’t wait to try her DVD as i have all her others, and yet again she does not fail to deliver.
This DVD comes with a warm-up and cool down and 5 20 minutes workouts, (Aerobics, Legs, Pump, Abdominals, & Boxing) each section is a challenge but that’s what makes it so great because your inspired by Davina to get to her level of fitness. Also with the 5 different sections you can choose which one you want to do, so you don’t get bored quickly, and if you choose low impact you are spurred on by the instructor saying “come on, lets join in with the others” therefor making you feel as though you have done that bit more, it truly is a great motivating DVD.
Davina’s approach in the DVD is very much how you see her on the TV, showing her good humour, however she is not overly chatty, and she does talk about how she struggles with her weight too which is also an inspiration to anyone, as not many celeb’s will admit to ever having a problem. Its also nice to see the front (woman) sweat and struggle in an exercise DVD as Dvina does because they is nothing like doing a DVD and thinking come the end, “how come I’m soaked in sweat and there not” it gives a false illusion. Something that Davina does not do. I would definitely recommended this DVD to anyone.
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