<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>My Weight Loss Diary &#187; Video</title>
	<atom:link href="http://myweightlossdiary.co.uk/category/video/feed/" rel="self" type="application/rss+xml" />
	<link>http://myweightlossdiary.co.uk</link>
	<description>My Journey from 102kg to 60kg - in hope to inspire others</description>
	<lastBuildDate>Sun, 21 Feb 2010 02:41:03 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Respect each other for who they are and not what they look like</title>
		<link>http://myweightlossdiary.co.uk/running-polar-bear/</link>
		<comments>http://myweightlossdiary.co.uk/running-polar-bear/#comments</comments>
		<pubDate>Mon, 07 Jan 2008 18:58:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://myweightlossdiary.co.uk/running-polar-bear/</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://myweightlossdiary.co.uk/running-polar-bear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
