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	<title>My Weight Loss Diary &#187; PCOS mood diary</title>
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	<link>http://myweightlossdiary.co.uk</link>
	<description>My Journey from 102kg to 60kg - in hope to inspire others</description>
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		<title>Feeling Better</title>
		<link>http://myweightlossdiary.co.uk/feeling-better/</link>
		<comments>http://myweightlossdiary.co.uk/feeling-better/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 10:35:05 +0000</pubDate>
		<dc:creator>polly90210</dc:creator>
				<category><![CDATA[PCOS mood diary]]></category>

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		<description><![CDATA[Finally my metformin has kicked in and i feel so much better. I am sorry i have not written on my diary for awhile but to be honest i have been so tired that when i get five minutes i spend it asleep. Lazy i know!! but i did not realise that the metformin was [...]]]></description>
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		<title>Fatigue can be unbearable</title>
		<link>http://myweightlossdiary.co.uk/fatigue-can-be-unbearable/</link>
		<comments>http://myweightlossdiary.co.uk/fatigue-can-be-unbearable/#comments</comments>
		<pubDate>Sun, 09 Mar 2008 22:47:00 +0000</pubDate>
		<dc:creator>polly90210</dc:creator>
				<category><![CDATA[PCOS mood diary]]></category>

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		<description><![CDATA[I have been noticing over the last 2 weeks that i am constantly tired, to the point that if i sit down i can just fall asleep. I was told this is part of PCOS, and to be honest it is unbearable. I have done a few test to see if i can find the [...]]]></description>
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		<title>At Peace with PCOS &#8211; For Now</title>
		<link>http://myweightlossdiary.co.uk/at-peace-with-pcos-for-now/</link>
		<comments>http://myweightlossdiary.co.uk/at-peace-with-pcos-for-now/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 16:19:22 +0000</pubDate>
		<dc:creator>polly90210</dc:creator>
				<category><![CDATA[PCOS mood diary]]></category>

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		<description><![CDATA[I never thought i would say this but i think i have come to terms with my PCOS and feel more at peace. I am by no means saying it is easy but i am beginning to understand my body and what it is going through, and hoping it is revolving.
The last few days i [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What a difference 12 hours can make in the world of PCOS</title>
		<link>http://myweightlossdiary.co.uk/what-a-difference-12-hours-can-make-in-the-world-of-pcos/</link>
		<comments>http://myweightlossdiary.co.uk/what-a-difference-12-hours-can-make-in-the-world-of-pcos/#comments</comments>
		<pubDate>Mon, 18 Feb 2008 17:27:40 +0000</pubDate>
		<dc:creator>polly90210</dc:creator>
				<category><![CDATA[PCOS mood diary]]></category>

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		<description><![CDATA[This morning, i struggled to get out of bed, another bad night, restless, and no experience of deep sleep, the sound of a pin dropping can wake me. I have now found out this is common in people with PCOS, i always put it down to past experience or something but no its my condition. [...]]]></description>
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		<title>Trying to Feel Positive</title>
		<link>http://myweightlossdiary.co.uk/trying-to-feel-positive/</link>
		<comments>http://myweightlossdiary.co.uk/trying-to-feel-positive/#comments</comments>
		<pubDate>Sun, 17 Feb 2008 11:12:53 +0000</pubDate>
		<dc:creator>polly90210</dc:creator>
				<category><![CDATA[PCOS mood diary]]></category>

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		<description><![CDATA[I must stay positive,  i have just been weighed, and even though i was asked if i had informed the instructor i was pregnant i  know i must stay positive, because i stayed the same weigh, which is great because i could have easily put on but i didn&#8217;t i need to look to the [...]]]></description>
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		<title>GRRRRR to PCOS &#8211; Feeling Blue</title>
		<link>http://myweightlossdiary.co.uk/grrrrr-to-pcos-feeling-blue/</link>
		<comments>http://myweightlossdiary.co.uk/grrrrr-to-pcos-feeling-blue/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 17:02:15 +0000</pubDate>
		<dc:creator>polly90210</dc:creator>
				<category><![CDATA[PCOS mood diary]]></category>

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		<description><![CDATA[I discovered this week what i already knew but i saw it for my own eyes.
I was told when i was diagnosed with PCOS that i would more than likely be carb sensitive, i didn&#8217;t pay much attention at first, as i was too busy getting used to the tablets i was taking, but this last week [...]]]></description>
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		<item>
		<title>ZZZzzzzzzzzzzzzzzzzzzzz</title>
		<link>http://myweightlossdiary.co.uk/zzzzzzzzzzzzzzzzzzzzzzz/</link>
		<comments>http://myweightlossdiary.co.uk/zzzzzzzzzzzzzzzzzzzzzzz/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 16:47:37 +0000</pubDate>
		<dc:creator>polly90210</dc:creator>
				<category><![CDATA[PCOS mood diary]]></category>

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		<description><![CDATA[This picture sums up my week completely.
I would love to say i have felt very energetic but i haven&#8217;t if anything i could fall asleep standing up, it&#8217;s very odd as i am never like this.  However i did read that in order to maintain a healthy weight loss it is best to get 8 [...]]]></description>
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