As Light as a Feather – Day 3 of Kick Start
So this morning was a struggle to get out of bed, as i was up late watching supersize v superskinny, and also ended up going to the toilet 3 times, (bare in mind i never go to the toilet in the night and i find it extremely difficult to sleep let alone fall asleep after being woken). However i managed to get up at 7am and prepare everyone for school and work etc. Had breakfast before leaving which is a plus, then had a banana on returning.
I have found that if i store my water in the boot i will drink more as i drink it on the return journey from school so i know the toilet will be free. I am now drinking about 1 1/2 litres a day so good going for me. However as the day went on i realised i felt lighter, not so heavy. Might sound strange for a woman my size, however i will try and explain the best i can, most days i feel like an inflatable beach ball that has been blown up till it’s seems are about to split, but today i feel like a beach ball that has been inflate to the correct amount to be able to bounce and not pop.
So yesterday i went to seek advise on the kick start plan, i was getting confused about changing ingredients and messing up points etc. I still don’t really fully understand the core kick start so i have chosen to go for the points kickstart as it is easier to understand. So basically i did a test which shows i need 27 points a day, and the kick start reduces your points to boost your weightloss, so as i am over 14 stones i get 22 points but if your under you get 18 points a day, and you can do this plan for one week or two but no longer. I have to say i am quite enjoying it and very pleased with how i am feeling.
Hi Luv, I am also writing about my dramatic weight loss,I have lost 117lbs or just over eight stone, or 53 kg which ever way you look at it, It is great to read your story, if you want to read mine go to http://www.bill-currie.com in the address bar of your P.C see you there.
Kind regards
Bill.